Online Physiotherapy Clinic


About Me

First Tri Physio is not just for triathletes, aiming to deliver evidence based physiotherapy to adults of all ages with a musculoskeletal condition. Through the use of an individualised rehabilitation programme, education and advice, you will be empowered to take control of your condition.

How it works

Diagnosis of your injury/condition via video call in order to provide an individualised rehabilitation programme to help you manage and treat your injury/condition.



Quick chat


Not sure if online physiotherapy is for you? Why not try a free 15 minute chat where we can discuss your problem and advise whether to proceed to a video call.

Initial Consultation


  • 30-45 minute online appointment using Rehab Guru

  • Diagnosis of your injury/condition

  • Individualised rehabilitation programme

  • Support via email 

Follow Up Consultation


  • 20-30 minute online appointment using Rehab Guru

  • Reassessment/monitoring of your injury/condition

  • Progression of your rehabilitation programme

  • Support via email



Combining our experience with your hard work, supported by the latest technology, we will help you improve as an athlete.  Our individualised structured training and coach support is proven to deliver results.

Contact Me

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Joanna Pike is a HCPC Registered Physiotherapist

The Health and Care Professions Council regulates Health and Care Professionals.